| |||||
Association - Making A Memory: The Power Of Association, Imagery And Linking In The BrainJanuary 8, 2009Home Self Improvement Tips Advice Tags: association, imagery, linking, memory, memory training,
Memory is a strange thing - it can be as solid as words carved in stone or it can be fluid and changeable, sometimes dangerously so. It is also one of the most essential of human powers, allowing us to create judgments, make decisions, plan and yes, even dream. Memory may seem like a simple matter but it operates within very complicated processes. It works with the inherent power of association, imagery and linking, all of which allows the brain to even remember at all.
A normal brain processes information as separate components, feeding itself with each new addition as it comes. However, the real power of the brain does not come from its ability to accept information. Instead, it comes from its power to associate all these bits and pieces of memory to come up with the necessary thought or concept in order to allow a person to function. Imagine not being able to process information and never realize that fire can burn or that your house is the third one from the first street and not the first one from the third street. The brain has to be able to use the information to compare, analyze and contrast, after which it can come up with blocks of memories that are coherent and real. Failure to associate pieces of information will result in the loss of important elements. This is when we encounter objects we vaguely remember in our minds. If we cannot associate between that object and another known object or emotion, it ends up being useless and as a result, deleted from our consciousness. Many of the pieces of information carried by short-term memory occur as loose bits and are therefore discarded. Imagery and memory Imagery is an important component of memory. After all, we remember what we see or at least what we think we see. Synaesthesia, for example, the awareness of the senses, is the source of all natural memories we have. We remember what is comfortable, dangerous, important or useless based on what we have seen, heard, touched, felt or smelled. It is the combination of these senses which allows our brains to be able to come up with the appropriate imagery which we can then associate to relevant objects. Imagery is also influenced by our perception of defining elements, such as form, shape, number, color, uniqueness and the like. This helps us build associations, such as blue for the sky, green for leaves, spherical for oranges, black for night, cold for winter, etc. The last component in the process of creating memory is linking. Unlike association, linking attempts to create a logical progression from one piece of information to the next. This is the part of memory building that teaches us to follow procedures and instructions and anticipate. Through linking, for example, we will learn that a key when inserted in the key hole and turned will open the door. Through association, we learn that not just any key will open the door so we will have to choose which of the ones we hold in our hand will give us access to the main door, the bedroom or the office. Memory and the brain Memory is simply one of the most importantfunctions of the brain. However, it is not perfect. It can be manipulated, edited or even sabotaged. Certain conditions such as illnesses, emotional distress or physical changes such as those that occur in puberty and pregnancy, for example, are capable of changing our association, imagery and linking. Perception also plays a major part. If we perceive an event as joyous, for example, that will be the emotion we will associate a certain memory with, along with the necessary imagery related to it. Article Source: http://www.tips.com.my About the Author: Matthew Wadsworth is an international musician and expert on memory improvement. He is committed to teaching people from all walks of life how to improve their memory. For more information please go to http://www.easymemorytraining.com Does this ever happen to you? Do you feel overworked? Overwhelmed? Overtired? Most of us are busier than ever: We're doing our jobs plus sometimes the jobs of one or two gone-but-not-replaced colleagues and doing it all with less support. Tags: Multitask, multitasking, customer service, stress, At some point in your life, you will encounter the basic question that keeps many of us up at night - am I happy enough? When you consider the answer, you will realize that you may not be and that you need to make changes in order to make sure you can find that joy again. Tags: Positive Motivation, Happiness, No matter where life takes us, we all need to be positively motivated in order to succeed. This is particularly true when things are not quite going our way and when we have undertaken business projects that do not seem to work out as we would have expected. Tags: motivation, success, getting things done, succeeding, living, Napoleon Hill, one of the great original self help gurus, devoted a chapter solely to persistence in his landmark book "Think and Grow Rich" simply because he felt it was extremely important. Tags: persistence, success, never stop, keep on going, don't give up, Help others free themselves from limitations and move more freely on their own natural journey in life. Tags: holistic business development, spiritual healer, life coach, motivational speaker, This article will help people with the inspiration to get going on their success. The questions we have usually stop those from achieving their goals, but those who can overcome the fear of unanswered questions reap the rewards of doing so. Tags: Personal development, personal growth, action, success, motivation, How to successfully deal with the past to be able to move in truly forward direction Tags: past, future, fear, failure, Lift the winter doldrums with these 18 quick tips. Tags: winter doldrums, spring fever, lift your spirits, It can be a long and sometimes difficult journey to discover true inner peace, but it is possible. Attaining inner peace is a process which must begin with identifying what you truly value. Tags: inner peace, self discovery, personal growth, self care, self help, Learn to uncover and clear conflicting beliefs that make you confused and indecisive. Tags: integrity, beliefs, inner voice, awareness, | |||||