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Your guide to the ultimate 3-step free dive training program
There’s a good reason Tanya Streeter holds multiple world records for free diving. It’s all in the training. Here are a few tips from Streeter’s own training regimen: First, expect to stick with this plan for 14 weeks. It’s rigorous but well worth the time spent and you could very well find yourself improving on your time and stamina in No Limits, Constant Weight or Static and Dynamic Apnea events. Underwater Lighting Basics: Which Light Is The Best Light For You? Every diver must think of underwater kinetics at some point. Unless you want to feel around in the dark every time you go under the water you’ll have to consider what kind of flashlight you need. Here are a few tips for choosing the right scuba light. First, let me give you an introduction. The basic types of light include LED, HID, and Xenon. Each, of course, has its special characteristics and which one is right for you depends on your diving goals. Let’s examine each type of scuba light on its own merits. Enriched Air Diving There are many misconceptions around enriched air diving. This dive article will provide some facts about enriched air, advantages and disadvantages of diving with enriched air, and equipment used for enriched air diving. Belize - Perfect Holiday Destination Not as well known as some Caribbean destinations, Belize is in Central America near both Mexico and Guatemala. It's actually a marvelous vacation choice, as the friendly Creoles making up most of the population will welcome you with open arms. Some vacationers haven't fared so well at other Caribbean holiday spots. Tips for Traveling by Airline with Diving Equipment Planning you nest dive destination means a lot more than just picking a spot you want to dive. Just as with any dive, preparation is the key to success. You should read all you can about your dive destination and make sure you have all of the most recent information. That includes weather patterns and forecasts, charters, hotels, and transportation as well as anything else that pertains to your diving adventure. Even if you have been somewhere before, you need to make sure everything is still the same as the last time you were there. Scuba Diving for Beginners Scuba diving is an exciting water activity for almost all ages. It involves using special gear to stay underwater for extended periods of time. That simple definition, though, belies the true excitement of this recreation - scuba divers enjoy seeing marine life up close and even see underwater shipwrecks, coral reefs, and caves, all from a unique perspective. Choosing Your Scuba Diving Equipment Before taking up scuba diving as a recreational sport, it is important that you get yourself the necessary scuba equipment and gear. There are many options available but if you’re a beginner, it’s best to start from the basics such as the mask, fins, snorkel, and weight belt, then move on to advanced sets later. The Basics: The diving mask allows you to see underwater through the glass plate in front. Most diving masks are constructed in such a way that a user can breat... Scuba Diving Certification With the increase in the popularity of the sport, numerous centers and programs for scuba diving certification has come up in recent years. In the United States alone, there are nearly 2000 professional scuba dive centers. The first thing you’d need to do before joining a program is to check out the various centers and find out which one of them should be most suitable for you. Open Water Diver Certification: You have to be at least 15 years old to get the open water di... What to Bring Along on a Scuba Diving Trip If you are planning to go on a scuba diving adventure, you’ll want to be sure that you bring along everything that you need, else you may find yourself sitting on the boat the whole time. An underwater mask is a must, which you use to see clearly underwater. 1 |
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