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How does hypnotism work? Can hypnosis help you to lose or gain weight? A person learning self-hypnosis should have personal training even before he listens to a tape. Complications may arise if hypnosis is not used correctly. Hypnotism basically is the scientific and clinical use of hypnosis. Hypnosis, or a hypnotic state, is a temporary condition of altered attention in an individual. A hypnotist is a person who uses hypnotism. After reaching the top of the stairs, the self hypnosis technique is finished and you are in the normal state of mind. This time you will be new person and giving a try each time you have problems is a good practice. 1 | ||